Supplements for Memory and Sharper Mind
Choline helps people perform better on memory tests and be less likely to show brain changes associated with dementia. The study can only point to a correlation between memory…
Effective Homemade Creeping Charlie Weed Killer
Creeping Charlie is difficult to kill, but you can control it with a conistent, vigilent approach. Bob Vila offers this tip for increasing the success of your war on Charlie: …
DIY Lawn Fertilizer
This DIY lawn fertilizer, which I refer to as my Secret Lawn Tonic, came from a groundskeeper at a golf course - it was his secret to that amazing green…
Safer Alternatives to Aspirin for Prevention of Heart Attack and Stroke
The recent research into Nitric Oxide (NO) which the human body can create out of the essential amino acid arginine demonstrates that arginine, like aspirin and many other substances, can…
Atherosclerosis (Hardening of the Arteries): Natural Treatment and Prevention
Hardening of the arteries, also called atherosclerosis, is a very common but serious condition that occurs when fat, cholesterol (lipids), and calcification gets deposited in the walls of arteries (blood…
Natural Supplements to Lower Cholesterol
How to lower cholesterol levels naturally Keeping your cholesterol within healthy ranges is one of the single most important things you can do to maintain good health, and there are…
Supplements to Reduce the Effects of Long Term Chronic Stress on the Brain
Chronic stress can have long term damaging effects on the brain. Medical experts tell us this, and it has been demonstrated repeatedly through scientific research studies. Memory problems - misplaced…
Coconut Oil Bad or Good? Experts Disagree
Coconut Oil Bad or Good? Experts Disagree. Is coconut oil bad or good? Experts disagree. The American Heart Association warns coconut oil is bad for you. But other studies suggest…
Health Benefits of Sauerkraut
As a Polish kid, I grew up eating Sauerkraut. None of my friends had ever heard of it and they thought it was weird. I liked it. Well, it looks…
Oat Bran: Digestion & Health Benefits
Many doctors advise that ne of the most important foods you can eat to preserve good health is oat bran. Digestion issues and other health conditions can often be greatly…
