EGCG – For Heart, Brain, AntiCancer
Heart Health The potential effects of EGCG for preventing heart disease, hypertension and stroke have also come under scrutiny. In a review published in 2007 in the “Journal of the…
FOLATE for Heart Health (But NOT Folic Acid)
Update: NEVER take folic acid - the supplement you want look for is FOLATE, not folic acid - even many health practitioners, doctors, and nutritionists do not understand the difference and believe…
Heart Health Supplements
If you are concerned about protecting the health of your heart, there are several important heart health supplements that have been shown to have beneficial effects on the heart and…
Remineralize Your Body to Slow Aging and Prevent Disease
How to Remineralize Your Body to Improve Your Health, Slow Aging and Prevent Disease A deficiency in minerals, including trace minerals, is a fundamental cause of poor health, disease and…
Forskolin Benefits – Weight Loss, Yohimbe Substitute, Lower Blood Pressure, More…
Forskolin is a potential substitute for yohimbe. Helpful for allergies including asthma, lowers blood pressure, increases testosterone in men, helpful for weight loss and appetite / craving control, helps reduce…
Fenugreek, Bigger Breasts, Estrogen & Weight Gain?
I've been taking fenugreek for a month or two because I experienced some really positive effects in terms of hormonal balance when I took it 2 years ago. I have also…
Adaptogens for Adrenal Glands and Stress
What are Adaptogens? Adaptogens are herbs which balance adrenal function and help the body adapt to stress. If you have adrenal exhaustion or adrenal insufficiency, adaptogens may be helpful. If…
Taurine Benefits
L-Taurine plays an important role in the function of the adrenal, pituitary and thyroid glands. Its contained in energy drinks like Red Bull and Red Rain, and it actually offers…
Tyrosine – For Thyroid, Adrenals, Stress, Depression, Energy, Weight Loss
L Tyrosine supports the adrenal, thyroid and pituitary glands. "Effects of L tyrosine supplementation are most apparent during periods of stress. Tyrosine can reduce the levels of stress hormones and…
Antioxidants – What Are They?
In order to keep the immune system functioning well and to stay healthy, everyone should be supplementing with antioxidants. Antioxidants slow down disease and aging by limiting free radical damage…
