Quercetin

Quercetin exhibits significant heart related benefits and protects against cancer.
Quercetin protects against atherosclerosis, oxidative stress, cardiotoxicity, endothelial cell dysfunction, heart failure etc.

Quercetin is antiviral and anti bacterial.

Recent studies have demonstrated that quercetin has the ability to effectively disrupt the integrity of the bacterial cell membrane, thereby inhibiting bacterial growth.

quercetin plays an important role at the level of the vascular system in the brain, protecting vascular endothelial cells against oxidative and pro-inflammatory insults, potentiating the protective capacity.

It is believed to reduce age-related cognitive decline in a number of different ways..

May help with dental health.

Has antidepressant effects, including for stress induced depression. The recommended nootropic dosage for Quercetin is 500 mg up to twice per day

Another study also suggests that quercetin may even go as far as causing tumors to regress.

Quercetin has most often been used by adults in doses of 250-1000 mg by mouth daily for up to 12 weeks. In some instances, taking more than 1,000 mg of quercetin per day may cause mild symptoms like headaches, stomach aches, or tingling sensations

Our brand says take 800mg twive daily for 1600 total.

Supplements usually pair Quercetin with vitamin C or Bromelain which help to improve absorption and potency

Very high doses of quercetin may damage the kidneys. You should take periodic breaks from taking quercetin. Pregnant women, breastfeeding women, and people with kidney disease should avoid quercetin. At doses greater than 1 g per day, there have been reports of damage to the kidneys.